Category Archives: Uncategorized

Ingrown Toenails

    What is an ingrown toenail, and when should you have it treated. So your toenail is hurting you and you see it is ingrown. Will it get worse. can it get infected. How does this happen. Below you can see a few pictures of different types of ingrown toenails. Ingrown nails are common in children

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    Foot pain from Gout

      Foot pain from gout can occur when your body over produces uric acid which is a breakdown of purines. Purines are commonly found in red meats . Gout in %90 of those affected come from under excretion meaning your kidney does not flush it out of your system. In %10 it is from over production

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      Plantar plate tears part 3

        Plantar plate tears part 3. In our last post on Plantar plate tears I discussed the importance of how to diagnose the issue. As I mentioned many times one has a plantar plate tear but they are getting it treated as a neuroma (improperly). In this post I will tell you about the treatment options

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        cartilage replacement for bunions

          cartilage replacement for bunions cartilage replacement for bunions Pain in the big toe joint can be debilitating, especially if you are a woman who wants to wear high heels. What causes this pain and what can be done. Today we will discuss cartilage replacement surgery for bunions. Many times when one has pain in the big toe

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          Kevin Durant Jones Fracture

            Kevin Durant recently suffered a Jones fracture . He is estimated to be out for 2 months. For all you Basketball fans and Oklahoma City Thunder fans you are probably wondering what is a Jones fracture how do you get one what is the recovery , is surgery necessary and will Kevin Durant be able

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            reverse sural flap heel wounds

              Reverse sural fasciocutaneous flap for heel wounds. Crush injuries of the foot and heel can be devastating. As well as diabetic heel ulcers. In the past local wound care has been the treatment of choice with multiple debridements, application of wound gel and enzymatic debriding agents such as santyl. Even hyperbaric oxygen therapy has been

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              Ankle Dislocation Robert Griffin RG III

                Ankle Dislocation Robert Griffin RG III So by now you heard about Robert Griffin the third and his ankle dislocation. What does that mean and what are its implications. After watching the video carefully the mechanism of injury is one that the foot everts from under the leg. Another way to say it is that

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                Plantar plate tears part 2

                  Plantar plate tears part 2/ In the last segment we discussed what is the plantar plate and what plantar plate tears are.  In this post I will discuss how are Plantar plate tears diagnosed and get into the treatment options. Many people will come in with pain in the balls of their feet and the

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                  Lateral Ankle Instability part one

                    Lateral ankle instability can be a debilitating condition.What is it? How does it happen? Is it common? It can happen many ways. Women seem to be more prone to getting it than men. Why is that? Women have ligaments that are more lax- they have a hormone called relaxin that helps the pelvis expand during

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                    Calcaneal Fractures

                      Calcaneal Fractures can be a devastating injury. Otherwise known as a fracture of the heel bone. These fractures require a high energy impact, usually a fall from a height with a direct impact on the heel bone. Many times with a calcaneal fracture  one can suffer a spinal bone fracture due to the high impact. In

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